So i guess ill start off by listing all my fails from yesterday
- Bought cracked eggs.
- Bought moldy strawberries. extra fiber i guess
- Made a sauce with eggs. proceeded to accidentally scramble the eggs. gross. turns out scrambled eggs over pasta (spaghetti squash) isnt so appetizing
Went to bed by 8p which NEVER happens. I’m a night person so its only fitting I wake up at 4am.
Subbed yesterdays wod for 5 rounds of 21 burpees and 21 walking overhead plate lunges (25lb) if anyone cares. and without further ado heres today’s (super happy i get to do burpees again).
5 Sets of 2 (85% of max)
5 Turkish Get-ups (per side) in between each set
As many reps as possible in 12 minutes